Addison Place Assisted Living and Memory Care in Glastonbury, CT

The Benefits of “Range of Motion” Exercises

benefits of range of motion exercises

As we age, our joints lose fluid and our muscles lose elasticity, leading to a natural decrease in flexibility. Seniors who lose flexibility find it hard to complete normal daily tasks like getting up from chairs or walking up and down stairs, let alone more complicated chores like cooking and cleaning. The CDC recommends that … Read more

How to Transition from Home to an Assisted Living Community

Transition to Assisted Living Community

Assisted living makes it possible to live comfortably while receiving the care you need. However, knowing that assisted living is the best possible option for you doesn’t necessarily make the transition from home to an assisted living community any easier. The adjustment may be emotional and intimidating, especially if you have lived in your home … Read more

The Importance of Individualized Memory Care

The Importance of Individualized Memory Care

With the right memory care, improvements in quality of life and relationships with loved ones are possible. Has your elderly loved one been diagnosed with Alzheimer’s or another dementia-related disease? Memory care services can be very beneficial to both them and your entire family, but they must be given by a reputable memory care community … Read more