Addison Place Assisted Living and Memory Care in Glastonbury, CT

How Reducing Stress Keeps Seniors Healthier

How Reducing Stress Keeps Seniors Healthier

Stress is a normal part of life, and your body should be equipped to deal with it. When confronted with a difficult situation, your body releases stress hormones that can help you cope. Once the situation is over, your body stops releasing the stress hormones. Unfortunately, as we age, our bodies have difficulty with this … Read more

5 Reasons to Not Feel Guilty About Placing Your Loved One in Assisted Living Care

Placing Loved One in Assisted Living Care

For so many caregivers and family members, assisted living services become necessary as their loved ones age and their needs change. While you may experience guilt when deciding it’s time for assisted living, it’s important to keep perspective and understand that your loved one will be receiving the best care possible. Placing your loved one … Read more

From Caregiver to Loved One

from caregiver to loved one

Transitioning Back to Your Role as a Family Member As your loved one ages, they may start to need help with chores like yard work and transportation. Eventually, mobility issues may mean that they need help with housekeeping and cooking. And, if your loved one suffers from dementia or Alzheimer’s, they may need even more … Read more

The Benefits of “Range of Motion” Exercises

benefits of range of motion exercises

As we age, our joints lose fluid and our muscles lose elasticity, leading to a natural decrease in flexibility. Seniors who lose flexibility find it hard to complete normal daily tasks like getting up from chairs or walking up and down stairs, let alone more complicated chores like cooking and cleaning. The CDC recommends that … Read more

How to Transition from Home to an Assisted Living Community

Transition to Assisted Living Community

Assisted living makes it possible to live comfortably while receiving the care you need. However, knowing that assisted living is the best possible option for you doesn’t necessarily make the transition from home to an assisted living community any easier. The adjustment may be emotional and intimidating, especially if you have lived in your home … Read more

Knowing When Assisted Living Is the Right Choice for Your Loved One

knowing it is time for assisted living

The Right Time for a Tough Choice No matter our age or abilities, we all need not just safety and physical care but joy and emotional fulfillment. Unfortunately, age, memory loss, and other factors can prevent many seniors from fully taking care of themselves. Providing constant care can be an insurmountable task for loved ones … Read more